Just ordered a couple of books, can’t wait for them to arrive. The pricing @ the Westminster bookstore is great, if you need a book …..click on one of the images below and it take you to their site. Great service, great pricing, great selection. The Keller book is on sale until February 28th
Although I find my self fit and relatively trim 190 and 5″11 and at 53 years old I can still keep up with most half my age.
I find myself fatigued and tired most nights, I don’t sleep worth a bean (food reference ) and over the last year it is showing up in that “I always look hungover” kind of look . As I was poking around the web I stumbled on this POST and it initially struck me as a silly kind of read, and a provocative title to be sure. Well another Pastor friend posted THIS link and it just added fuel to my fire.
Just three years ago I was able to tell Jann on a Saturday morning that I was going for a run and I would be back in a bit, it alway took four hours, I would be like Forrest Gump and run and run…. I would take off on Miliken and Foothill and go two hours in any direction knowing if I went out two hours…. I would have to return in two hours, kind of a runners mind game but it worked.
Over the years I racked up the following stats
- Miles walked 3708
- Miles Run 6080
- Total Miles 9788
- Stairs Climbed 70,202 ( apx 35 miles)
- Training Summary: Total Distance:9826.09 mi.
- FAST FACTS about EARTH: * circumference: 24,901.5 miles * diameter: Nearly 8,000 miles I am over 1/3 of the way around 🙂
Well in thinking about where I am today and where I was just three years ago, I have decided to jump back in the running obsession. One of the good things over these last few years is, I have walked 2 miles a day and not missed even one day due to illness or laziness 🙂 I am forced to walk because my train lets me off a mile from work and I refuse all offers of rides from co-workers, ( that is another story ) anyway, I have a choice to make, drugs 🙂 or running, I will give running a try again and see where I am this time next year.
I know you are wondering why I posted this and what does it matter to you…… 🙂 it keeps me from having to bomb and say six months from now…. no….I just got lazy and could not keep it up