Major Milestone 10k

I am coming up on 10,000 miles walked, run and stairs since i started keeping records November 2000. I am feeling some aches and pains so I am not sure I can get to 20K but I will try. I have been a runner most of my adult life but only started keeping records eight years ago, RATS !! I might be @ 50K but I can not cheat 🙂

Blessings

Tone

Total Miles 9822.25

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Ok, hold off judgement

Hold off until you get through the whole video, it is at the least thought provoking. Let me know what you think

Tone