I am coming up on 10,000 miles walked, run and stairs since i started keeping records November 2000. I am feeling some aches and pains so I am not sure I can get to 20K but I will try. I have been a runner most of my adult life but only started keeping records eight years ago, RATS !! I might be @ 50K but I can not cheat 🙂
Total Miles 9822.25
Hold off until you get through the whole video, it is at the least thought provoking. Let me know what you think
The guys at Southwest Church Planting are having another get together in June, the last couple of meetings have been very beneficial, great people, great info.
If you need information email Jim jamescharlesboyd (AT ) mac.com and he will fill you in